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Two fresh garlic bulbs on a dark wooden mat, highlighting aromatic culinary ingredients.

A Clove a Day Keeps the Pills Away: How Not To Die Series – Post # 2

October 22, 2025

You’ve probably heard the old saying “An apple a day keeps the doctor away.” But if you ask me, in […]

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Colorful meal prep containers with falafel, chickpeas, rice, and vegetables for a healthy lifestyle.

Eat Food That Looks Like a Crayon Box: The Simple Secret to Living Longer 🌈

October 22, 2025

If you opened my fridge a few years ago, it looked like a grayscale photo — beige bread, white rice,

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